"Wastong Nutrisyon Kailangan Lifestyle diseases Iwasan"

Now a days their are lot of disease that we sufferand most of them are caused by the unhealthy foods that we eat.

Like the lifestyle diseases this disease are appear to become more widespread as countries becomemore industrialized. This diseases are caused by drug abuse, especially tobacco smoking and alcohol drinking as well aslack of exercise. but this are different from other diseases because they are potentially preventable. We can prevent them by changing our diet, lifestyle and environment. Like having aproper Nutrition, eat healthy foods and learn to handle stress and relax.

This whole month of July we celebrate nutrition in our school and we learn that it is very important to eat nutririous foods.